Seafood Gumbo Recipe | #SoulFoodSunday | Crock Pot Recipe
This Seafood Gumbo is an authentic soul food classic that's been expertly adapted for slow cooker convenience. Featuring boneless chicken thighs, spicy Andouille sausage, jumbo shrimp, and crab claws in a deeply flavoured Creole broth, this dish delivers restaurant-quality results with minimal fuss. The secret starts with a traditional roux, which creates the rich, velvety base that makes gumbo so irresistible. Fresh vegetables, fragrant thyme, and a generous blend of Creole seasoning round out the flavour profile beautifully. Whether you're cooking for a crowd or meal-prepping for the week, this adaptable recipe produces tender seafood and succulent meat that's perfect for beginners and seasoned cooks alike

Watch: Seafood Gumbo Recipe | #SoulFoodSunday | Crock Pot Recipe
Original recipe video โ click to play
Original method: 45 minutes stovetop
Ingredients
Roux Base
- 120 ml Vegetable oil
For making the roux on the stovetop
- 120 g Plain flour
For making the roux on the stovetop
Main Ingredients
- 680 g Boneless, skinless chicken thighs, cut into bite-sized pieces
Brown in a frying pan before adding to slow cooker for enhanced flavour
- 450 g Andouille sausage, sliced into rounds
Brown in a frying pan before adding to slow cooker
- 900 g Jumbo shrimp, deveined and peeled
Add in the final 45 minutes of cooking
Add late to prevent overcooking
- 680 g Crab claws or crab legs
Add in the final 45 minutes of cooking
Can substitute with lobster or other shellfish
Vegetables
- 1 medium, diced Onion, finely diced
- 1 large, diced Green bell pepper, finely diced
- 240 g Celery, finely diced
- 450 g Frozen okra
One bag
Aromatics & Seasonings
- 5 cloves Garlic cloves, minced
- 6 sprigs Fresh thyme
Add in the final 30 minutes of cooking
Using the average of 5-7 sprigs; adds fresh flavour when added near end
- 2 leaves Bay leaves
- 30 g Creole seasoning
Adjust to taste preference
Liquid
- 475 ml Chicken broth
Reduced slightly from 2 cups for slow cooker
Tomatoes
- 800 g Fire-roasted tinned tomatoes
Two 400g tins
To Serve
- White rice, cooked
Prepare separately and serve gumbo over rice
For serving
Method
- 1
Make the roux: Heat the vegetable oil in a heavy-bottomed frying pan over medium heat. Gradually whisk in the flour, stirring constantly to combine. Continue cooking and stirring for 8-10 minutes until the roux turns a deep chocolate brown colour, being careful not to burn it. This is the flavour foundation of your gumbo.
~10 minsTip: This traditional step cannot be skipped; it creates the characteristic gumbo flavour and body
- 2
In a separate frying pan, brown the chicken thigh pieces over medium-high heat for 4-5 minutes until golden on all sides. Transfer to a plate. In the same pan, brown the sliced Andouille sausage for 3-4 minutes until lightly browned. Set aside with the chicken.
~8 minsTip: Browning adds depth of flavour; do not skip this step
- 3
Transfer the browned roux to your slow cooker. Add the browned chicken and sausage, diced onion, diced green bell pepper, diced celery, minced garlic, bay leaves, and Creole seasoning. Pour in the chicken broth and add both tins of fire-roasted tomatoes with their juice. Stir well to combine.
~5 minsTip: Mix ingredients thoroughly to ensure even seasoning distribution
- 4
Add the frozen okra to the slow cooker and stir. Cover and cook on Low for 6.5 hours or on High for 3.5 hours.
~6 hrs 30 minsTip: At this point, the gumbo will be rich and flavourful with tender meat
- 5
About 45 minutes before serving, add the peeled and deveined jumbo shrimp and crab claws to the slow cooker. Stir gently to incorporate. Cover and continue cooking.
~45 minsTip: Adding seafood late prevents it from becoming tough or overcooked
- 6
With about 30 minutes of cooking remaining, add the fresh thyme sprigs and stir. Taste the gumbo and adjust the Creole seasoning as needed for flavour preference.
~30 minsTip: Fresh thyme added near the end preserves its delicate flavour
- 7
Remove the bay leaves and thyme sprigs before serving (or leave them in if preferred). Ladle the hot gumbo into bowls and serve over fluffy white rice. Ensure each bowl contains a generous portion of seafood and meat.
~5 minsTip: The combination of gumbo and rice is essential to the dish
Nutrition
Detailed nutritional information is coming soon.
Frequently Asked Questions
Yes, absolutely. You can prepare the roux on the stovetop several hours in advance and store it in a container at room temperature, or even refrigerate it. Simply reheat it gently before adding to the slow cooker, or add it cold and stir well. This makes meal preparation more flexible
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