Leftover fish chowder #cheapdinners #cooking instant pot recipe
This leftover fish chowder is an economical way to transform leftover fish into a creamy, satisfying dinner. Part of the 'cheap dinners' series, this recipe is designed to make the most of ingredients you already have at home. Traditionally made in an Instant Pot, we've adapted it for slow cooker cooking to give you maximum flavour and convenience. It's a warming, wholesome dish that's perfect for family meals and doesn't require expensive ingredients

Watch: Leftover fish chowder #cheapdinners #cooking instant pot recipe
Original recipe video โ click to play
Original method: 20 minutes (Instant Pot)
Ingredients
Base
- 300 g leftover cooked fish, flaked, flaked, bones removed
Add in final 20 minutes to prevent overcooking
Any white fish works well
- 1 large onion, diced
Brown in a pan first for flavour
- 2 sticks celery, diced
Brown with onion
- 300 g potatoes, diced small
Liquid
- 750 ml fish or vegetable stock
Reduced slightly from original for slow cooker
Seasoning
- 1 tsp salt
To taste
- ยฝ tsp black pepper
To taste
Flavouring
- 150 ml double cream(optional)
Add in final 30 minutes of cooking
For creamier chowder
- 15 g fresh parsley, chopped(optional)
Add as garnish at end
- 2 sprigs thyme or bay leaves(optional)
Remove before serving if using bay leaves
Method
- 1
Heat a frying pan and lightly brown the diced onion and celery for 3โ4 minutes until softened. This builds flavour into the chowder.
~5 minsTip: This step is recommended even though it's a slow cooker recipe
- 2
Transfer the browned onion and celery to your slow cooker. Add the diced potatoes, stock, salt, pepper, and herb sprigs (if using).
~2 mins - 3
Cover and cook on Low for 5 hours or High for 3.5 hours, until the potatoes are tender.
~5 hrs 30 minsTip: Do not add the fish yet
- 4
Gently stir in the flaked leftover fish and cream (if using). Cook uncovered for a further 20โ30 minutes on High until heated through.
~25 minsTip: Adding fish late prevents it becoming tough and overcooked
- 5
Remove herb sprigs if used. Taste and adjust seasoning with salt and pepper as needed.
~2 mins - 6
Ladle into bowls and garnish with fresh chopped parsley. Serve immediately with crusty bread.
~3 minsTip: Parsley adds freshness and colour
Nutrition
Detailed nutritional information is coming soon.
Frequently Asked Questions
White fish varieties are ideal for chowder as they have a mild, flaky texture. Leftover cooked salmon, cod, haddock, or pollock all work beautifully. Avoid oily fish like mackerel as the strong flavour can overpower the subtle creamy taste. If you don't have leftover cooked fish, you can use fresh fish fillets chopped into chunks, adding them in the final 20 minutes as instructed
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