Peppered Pork Casserole

This slow cooker dish is an Italian – inspired. Served with mashed potatoes or creamy soft polenta, perfect to choosy taste!

Ingredients:

• 1 tablespoon olive oil
• 700g (1½lb) boneless pork chops (4 pieces)
• 1 chopped onion (large)
• 1 sliced red pepper
• 2 chopped garlic cloves
• 2 tablespoon flour (plain)
• 400 g (13floz) chop tomatoes (1 can)
• 200ml (7fl oz) chicken stock
• A small number of thyme sprigs
• Salt and pepper
• Mashed potatoes

Steps:

1. Preheat your cooker. Heat oil in frying pan and add pork chops. Make sure they are brown on both sides and place on plate.
2. Add onions and stir fry 5 minutes until brown. Add peppers and garlic then fry for one minute. Mix flour and canned tomatoes, stock and thyme. Add seasoning with salt and pepper and bring to a boil.
3. Place pork chops in slow cooker and cover in tomato mix. Replace the lid and cook on low heat for 8-10 hours. Spoon onto plates on a bed of mash.
4. Make 4 servings

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