This is a simple fish recipe that is tasty and ready in only 3 hours and
serves 4. It can be served with or without rice.
Ingredients:
600g (1½ lbs) orange roughy fillets
1 tablespoon. Dijon mustard
3 tablespoon. butter, melted
1 teaspoon. Worcestershire sauce
1 tablespoon. lemon juice
Steps:
Cut fillets to size and fit in slow cooker.
In a bowl, mix remaining ingredients together. Pour sauce over
fish. (If you have to stack the fish, spoon a portion of the sauce over
the first layer of fish before adding the second layer.)
Cover and cook on Low 2-3 hours, or until fish flakes easily but is
not dry or overcooked.
i just made this for me and my boyfriend to b honest im realy not impressed taste id horrible wont b makin that again thats for sure
Admin
Posted 735 days ago
Orange Roughy is also known as deep sea perch but you can use any white fish with a firm flesh and less oily. Orange roughy works well because its less fishy.